Make Yourself feel better

Make Yourself feel better

Learn how to make yourself FEEL BETTER when you're down, overwhelmed, or negative. Smiling itself can make us feel better, by stop comparing yourself to other people. The last few months I've become an expert at giving myself comfort and TLC as I move through new levels in life and business. When we feel like crap— when we're spiraling, over-thinking, or obsessing — it's only natural we'd want to make you feel down, stressed, overwhelmed, or negative. When you're hungover, every task seems super difficult.